Weigh In record (no journal entry) for 29 July 2018
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 80.24g | Prot: 90.50g | Carbs: 158.15g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Natura Сыр Сливочный. Lunch: Плов с Говядиной, Dr. Korner Хлебцы Семь Злаков. Dinner: Баклажан, Баклажаны Гриль. Snacks/Other: Milka Шоколад Фундук и Изюм, Персики. more...
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Losing 0.7 kg a Week
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Mestereo's Weight History
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