Weigh In record (no journal entry) for 29 July 2018
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66.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.76g | Prot: 16.67g | Carbs: 37.87g.
Breakfast: Valio Сыр Российский, Агуша Молоко 3.2%, Тысяча Озер Масло Сливочное 82,5%, Ясно Солнышко Хлопья Ячменные, Сахар, Агуша Молоко 3.2%. more...
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Losing 0.1 kg a Week
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