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yychung
Journal
29 Jul 18
yychung's Journal, 29 Jul 18
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View Diet Calendar
, 29 July 2018:
1535 kcal
Fat: 76.85g | Prot: 84.33g | Carbs: 127.16g.
Lunch:
芭樂, 番薯/地瓜(去皮,水煮), 煮熟的竹筍(烹飪中不加油), 水煮蛋, 清炒蝦仁.
Dinner:
鯛魚, 什錦飯(加肉).
Snacks/Other:
品客 (Pringles) 洋芋片.
more...
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