Weigh In record (no journal entry) for 28 July 2018
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74.7 kg
Lost so far: 14.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 94.92g | Prot: 81.47g | Carbs: 124.04g.
Breakfast: Kirkland Signature Nueces Surtidas, Vivri Shake Me. Lunch: Agua de Jamaica, Aceite Vegetal, Cebolla Frita, Hígado, Kirkland Signature Nueces Surtidas. Dinner: Papa (Cuerpo y Cáscara), Kraft Clight, San Jacinto Queso Asadero, Arrachera, Aceite Vegetal, Mantequilla. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Carlos V Chocolate sin Azúcar. more...
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3164 kcal
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Exercise:
P90X - 45 minutes, Yoga - 1 hour, cardio - 40 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 35 minutes, Housework - 3 hours. more...
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Losing 0.8 kg a Week
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Rosquilla's Weight History
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