kathydetweiler's Journal, 28 Jul 18

I was soooo good at Outback tonight. First time we've been since my lifestyle change. No bread huge for me, salad, tilapia, mixed veggies. And I wasn't sad!

View Diet Calendar, 28 July 2018:
1569 kcal Fat: 74.01g | Prot: 99.96g | Carbs: 131.25g.   Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries. Lunch: Great Value Shredded Mozzarella Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Outback Steakhouse Fresh Mixed Veggies, Outback Steakhouse Tangy Tomato Dressing, Outback Steakhouse House Salad, Outback Steakhouse Fresh Tilapia with Pure Lump Crab Meat. Snacks/Other: Clementines. more...
1952 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
The not being sad is the best part!!! 
28 Jul 18 by member: CrashtestDawnie
I agree with @crashtest, that’s when you know you’re in it to win it!! Congrats!! 
28 Jul 18 by member: mrsroboto

     
 

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