Weigh In record (no journal entry) for 29 July 2018
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92 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 23.43g | Prot: 95.11g | Carbs: 163.09g.
Breakfast: Poğaça, Açma. Dinner: Beyaz Ekmek, Tavuk Göğüs Eti. more...
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Losing 1.4 kg a Week
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okansen34's Weight History
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