Kenda M's Journal, 28 Jul 18

pepper, onion and cheese omelet with a nectarine.

View Diet Calendar, 28 July 2018:
1345 kcal Fat: 42.63g | Prot: 93.55g | Carbs: 160.80g.   Breakfast: Nectarines, Bell Peppers, Sweet Onions, Whole Foods Market Cage Free Large Brown Eggs, Kirkland Signature Mexican Style Blend Cheese. Lunch: Pringles Cheddar Cheese Snack Stack, StarKist Foods Tuna Creations Bacon Ranch, StarKist Foods Tuna Creations Ranch, Thomas' Bagel Thins - Plain. Dinner: Wish-Bone Chunky Blue Cheese Dressing, Fresco Cocktail Cucumbers, Kirkland Signature Boneless Skinless Chicken Breasts, Sunset One Sweet Pepper (Mini Peppers), Red Leaf Lettuce. Snacks/Other: Kirkland Signature Frozen Whole Strawberries, Bananas. more...

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Comments 
Drool 🤤 Enjoy!  
28 Jul 18 by member: Pixie722
Honestly, my nectarine tasted far better than the omelet. I normally just make it with mushrooms and cheese but I ran out of mushrooms last night 😞 
28 Jul 18 by member: Kenda M
Perfect 👌🏼  
28 Jul 18 by member: rosio19
Looks great 
28 Jul 18 by member: robadamsjr

     
 

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