Sally Forest's Journal, 28 Jul 18

Slept in today and up at 10:30. No plans to go anywhere, but have meal prep to start for the week.

View Diet Calendar, 28 July 2018:
750 kcal Fat: 20.16g | Prot: 24.67g | Carbs: 120.15g.   Lunch: Heinz Tomato Ketchup, McDonald's Hamburger. Dinner: Sodexo Home Fried Potatoes, Sweet and Sour Chicken or Turkey, Doc Green's Grilled Zucchini & Yellow Squash, Heinz Tomato Ketchup. Snacks/Other: Stouffer's Animal Crackers. more...
3599 kcal Exercise: Exercising in hot tub - 1 hour, Spa - 1 hour, Sitting - 2 hours, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 30 minutes, Singing - 2 hours, Reading - 3 hours. more...



     
 

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