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mosespumas
Journal
05 Feb 12
mosespumas's Journal, 05 Feb 12
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Weigh In record (no journal entry) for 05 February 2012
91 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2012:
360 kcal
Fat: 12.88g | Prot: 12.23g | Carbs: 48.73g.
Breakfast:
Leche Deslactosada Ligth, Pan Dulce.
more...
2465 kcal
Exercise:
Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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mosespumas's Weight History
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