Weigh In record (no journal entry) for 28 July 2018
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 83.39g | Prot: 84.15g | Carbs: 161.14g.
Breakfast: Мёд, Умалат Сыр Сулугуни. Dinner: Омлет или Яичница с Ветчиной или Беконом, Мёд, Красная Смородина, Черная Смородина, Простоквашино Творог 2%. Snacks/Other: Vicens Torrons, Красное Яблоко, Апельсин. more...
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Losing 2.8 kg a Week
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spit_fire's Weight History
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