Weigh In record (no journal entry) for 28 July 2018
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84.1 kg
Lost so far: 9.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 45.89g | Prot: 50.59g | Carbs: 298.63g.
Breakfast: YO Holunderblütensirup, King's Crown Sonnenmais, Maggi Bolognese, Trader Joe's Wrap Mehrkorn mit Leinsamen. Lunch: TiP H-Vollmilch 3,5%, Cornflakes. Dinner: Sirup, Bananenchips. more...
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Losing 4.2 kg a Week
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tammyrose123's Weight History
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