Weigh In record (no journal entry) for 28 July 2018
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96.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 179.93g | Prot: 168.27g | Carbs: 31.76g.
Breakfast: Parmalat Creme de Leite, Copra Óleo de Côco, Bacon (Curado, Frito, Cozido), Ovo Cozido. Lunch: Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Frimesa Linguiça Toscana, Bacon (Curado, Frito, Cozido). Dinner: Bacon (Curado, Frito, Cozido), Sadia Hambúrguer Bovino, Frimesa Linguiça Toscana. Snacks/Other: Salcique Pururuca, Parmalat Creme de Leite, Copra Óleo de Côco, New Millen Protein Black Flappuccino, Profit Pro Whey 3W, Salcique Pururuca. more...
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Losing 1.4 kg a Week
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andersoncse's Weight History
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