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OlgaLihova
Journal
28 Jul 18
OlgaLihova's Journal, 28 Jul 18
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хы
53.4 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2018:
997 kcal
Fat: 50.83g | Prot: 35.89g | Carbs: 99.96g.
Breakfast:
Ламбер Сыр 50%, Омлет с Молоком, Творог 9%, Ясно Солнышко Овсяные Хлопья #2.
Lunch:
Ламбер Сыр 50%, Котлета Свиная, Гречка Отварная.
Dinner:
Mirel Торт Ягодный Десерт.
Snacks/Other:
Милка Шоколад Дарк, Хладокомбинат Мороженое.
more...
1296 kcal
Exercise:
Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 46 minutes.
more...
Losing 1.4 kg a Week
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OlgaLihova's Weight History
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