Weigh In record (no journal entry) for 28 July 2018
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55.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 39.98g | Prot: 51.56g | Carbs: 118.17g.
Breakfast: Сыр Маасдам, Кофе с Молоком и Сахаром, Яблоко Голден, Лаваш Тонкий. Lunch: Myprotein Impact Whey Protein Mocha. Snacks/Other: Токио Сити Роллы Самурай, Токио Сити Том Ям. more...
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Losing 0.2 kg a Week
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Anitek_23's Weight History
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