Weigh In record (no journal entry) for 28 July 2018
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56.3 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 28.32g | Prot: 56.57g | Carbs: 57.06g.
Breakfast: Простоквашино Сметана 15%, С.Пудовъ Мука Рисовая, Яичный Желток, Творог 5%, Bombbar Протеин Шоколад, Сады Придонья Ne Moloko Напиток Овсяный Классический, Инмарко Мороженое Cornetto Малина, Cmtech Base Nutrition Коллаген Native Collagen, Zentis Marzipan Kartoffeln. more...
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1386 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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orange boom's Weight History
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