感冒已過三個禮拜才好 為了感冒快好當然的感冒藥不離身 吃到最後自然的體重也悄悄往上爬的趨勢 感冒的這段期間只能補充營養 體重會上升不意外 再接再厲吧~
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60.4 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 18.84g | Prot: 56.16g | Carbs: 157.09g.
Breakfast: 豆干, 小黃瓜, 玉米筍. Lunch: 每朝健康 綠茶, 鍋燒意麵. Dinner: 魚蛋, 鵝肉, 壽司. more...
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Gaining 0.9 kg a Week
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peggy lan's Weight History
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