Weigh In record (no journal entry) for 27 July 2018
|
53.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 74.66g | Prot: 83.70g | Carbs: 151.66g.
Breakfast: Hacendado Leche Soja Calcio, Huevo Cocido, Hacendado Pan de Centeno. Lunch: Papa Cocida, Champiñones, Cebollas, Berenjena, Costillas de Cerdo. Dinner: Paraguaya, Coliflor Cocida (sin Grasa Añadida en la Cocina), Queso Parmesano (Duro), Babybel Mini Babybel. Snacks/Other: Président Nata Montada, Melocotones, Carrefour Helado de Menta. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaletelier's Weight History
|