Weigh In record (no journal entry) for 27 July 2018
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71.1 kg
Lost so far: 9.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 57.07g | Prot: 46.88g | Carbs: 208.17g.
Breakfast: Douwe Egberts Koffie, Jumbo Special Flakes Naturel, Milsani Halfvolle Vanille Yoghurt. Lunch: AH Goudse Kaas Jong Belegen 48+, Aldi Sinaasappel met Vruchtvlees, AH Advocado, Markant Pitabroodjes. Dinner: Witte Tafelwijn, Knorr Kip Piri Piri. Snacks/Other: Lay's Naturel Chips (Zakje), Freeway Cola Zero, Hoppe Vieux, Amstel Radler, Augurken, SPA Rood, Aldi Sinaasappel met Vruchtvlees. more...
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Gaining 3.2 kg a Week
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Jeanine1971's Weight History
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