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Salin jälkeistä 😋
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1817 kcal
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Fat: 73.97g | Prot: 142.51g | Carbs: 151.82g.
Breakfast: Mansikat, Ehrmann High Protein Chocolate Pudding, Kahvi, Keiju Kasvirasvalevite 70%, Oatly Ikaffe Kauramaito, Paprika (Punainen), Vesimeloni, Pirkka Suomalainen Kermajuusto 15%, Leivon Leipomo Pro Siemen & Kaura. Dinner: Cocovi Spirulina, Njie Propud Vanilla, Pensasmustikka, Hunaja, Mansikat, Rainbow AB Jogurtti Maustamaton, Friggs Maissikakut Chiansiemenet & Merisuola, Tuorekurkku (Kuorineen), Keiju Kasvirasvalevite 70%, Porkkanat, Tomaatit, Paprika (Vihreä), Juustoportti Leipäjuusto Laktoositon. Snacks/Other: Fast Sports Nutrition Protein Rox Vanilla Chocolate Crisp, Star Nutrition Whey-80. more...
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2307 kcal
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Exercise:
Sitting - 6 hours, Grocery Shopping - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Gym - 1 hour, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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marianna.emilia.pafs's Weight History
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