Weigh In record (no journal entry) for 27 July 2018
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68.2 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 3.25g | Prot: 1.25g | Carbs: 13.50g.
Snacks/Other: Starbucks Banana Loaf. more...
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Gaining 0.7 kg a Week
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Ferchland's Weight History
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