Weigh In record (no journal entry) for 27 July 2018
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64 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 23.78g | Prot: 38.95g | Carbs: 139.91g.
Breakfast: Pomegranate, V-Soy Soya Bean Milk Multi-Grain, Muesli (Dried Fruit and Nuts). Dinner: Fried Battered Fish, Tomatoes, Broccoli , Finna Food Sambal Terasi Uleg, Nasi Putih, Carrots. more...
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Losing 3.5 kg a Week
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GadingNaa's Weight History
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