yunisaputri's Journal, 27 Jul 18


View Diet Calendar, 27 July 2018:
983 kcal Fat: 45.42g | Prot: 74.00g | Carbs: 78.75g.   Lunch: Carrots, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Chicken Breast, Tempeh (Cooked) , Red Rice. Dinner: Tempeh (Cooked), Yellow Summer Squash, Broccoli , Chicken Breast. Snacks/Other: Avocado, Sweet or Dark Chocolate. more...
61 kcal Exercise: Apple Health - 24 hours. more...

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