070705ktw's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
72.5 kg Lost so far: 2.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
808 kcal Fat: 24.44g | Prot: 32.41g | Carbs: 125.29g.   Breakfast: Кефир 1%, Яйцо, Ясно Солнышко Овсяные Хлопья #2, Дивинка Отруби Диетические Пшеничные, Омлет с Молоком, Кофе с Молоком, Hochland Творожный Сыр с Сливочный. Lunch: Арбуз. Snacks/Other: Магнит Банан. more...
1381 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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070705ktw's Weight History


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