Weigh In record (no journal entry) for 27 July 2018
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69.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 31.05g | Prot: 42.32g | Carbs: 134.67g.
Breakfast: Nordic Каша Овсяная с Пшеничными Отрубями, Лакомо Молоко 1,5%, Сахар, Now Omega-3. Lunch: Now Omega-3, Яйцо, Белэк Картофель Тертый для Драников. Dinner: Пицца Пепперони (36 см), ВкусВилл Сидр Сухой Яблочный. Snacks/Other: Кофе. more...
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Losing 0.7 kg a Week
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mironova071's Weight History
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