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irma.balabanovich
Journal
27 Jul 18
irma.balabanovich's Journal, 27 Jul 18
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Weigh In record (no journal entry) for 27 July 2018
66.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
710 kcal
Fat: 32.36g | Prot: 39.81g | Carbs: 68.88g.
Breakfast:
Апельсин, Яблоко, Кофе с Молоком.
Lunch:
Яблочный Сок, Оливки, Котлеты из Говядины, Огурец (с Кожурой).
Dinner:
Оливки, Огурец (с Кожурой), Рыбные Котлеты.
more...
2045 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 18 minutes, Resting - 21 hours and 42 minutes.
more...
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irma.balabanovich's Weight History
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