Weigh In record (no journal entry) for 26 July 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 20.60g | Prot: 40.24g | Carbs: 91.76g.
Breakfast: Itambé Iogurte Natural Integral. Lunch: Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cisne Sal Tradicional, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Cerveja. Snacks/Other: Café com Açúcar, Acqua Panna Água Mineral sem Gás. more...
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Gaining 2.1 kg a Week
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lenizinha's Weight History
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