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I just had to had to had to zoom home from the trainer and write down the good news!!!! I have lost 4lbs since my last weigh in!! Whoohoo! It wasn't an "official trainer wiegh & measure", but I'm below 200lbs! Yipee!!!!!
Thanks PKing for the encouragement~ it's greatly appreciated!
View Diet Calendar, 25 February 2008:
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1411 kcal
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Fat: 70.24g | Prot: 70.82g | Carbs: 123.96g.
Breakfast: fat free creamer, coffee, vitarain, Bacon, Egg. Lunch: vitarain, Cilantro Salad Dressing, lettuce, baby carrots, shrimp, Whole wheat pita bread. Dinner: vitarain, i can't believe it's not butter, carrots, pork chop, sweet potato fries. Snacks/Other: laughing cow. more...
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