Weigh In record (no journal entry) for 26 July 2018
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90.7 kg
Lost so far: 16 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 108.86g | Prot: 102.68g | Carbs: 245.85g.
Breakfast: Géramont Frischkäse, Lidl Weltmeisterbrot, Gut & Günstig Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Grafschafter Roggenmisch-Toastbrötchen. Lunch: REWE American Dressing, Baguette, Milbona Original Griechischer Feta, Ja! Kochschinken, Ja! Thunfisch in Eigenem Saft, Tomaten, Aldi Rote Paprika, Edeka Kopfsalat. Snacks/Other: Banane, Banane, Dr. Oetker Vitalis Weniger Süß, Milbona Sojadrink Vanille. more...
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Losing 2.8 kg a Week
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haseeins's Weight History
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