Weigh In record (no journal entry) for 26 July 2018
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95.5 kg
Lost so far: 39.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 22.76g | Prot: 80.18g | Carbs: 93.65g.
Breakfast: Jordans Crunchy Muesli Tropical Fruits, Lidl Magere Kwark, Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: Milner Extra Gerijpt 30+ Kaas, Volkoren Brood, Jordans Crunchy Muesli Tropical Fruits, Lidl Magere Kwark. more...
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Gaining 1.8 kg a Week
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Fanny1965's Weight History
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