Weigh In record (no journal entry) for 25 July 2018
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105 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 126.73g | Prot: 75.68g | Carbs: 219.73g.
Breakfast: Espresso Coffee, Dolce Gusto Café Au Lait. Lunch: Subway Frango Teriyaki. Dinner: Cheese Filled Ravioli. Snacks/Other: Watermelon, Guacamole with Tomatoes and Chili Peppers, Cheese Pizza, Habib's Pizza de Calabresa, Water . more...
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quevedo007's Weight History
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