Weigh In record (no journal entry) for 25 July 2018
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.98g | Prot: 37.55g | Carbs: 77.96g.
Lunch: Простые Пельмени, Перец Фаршированный Куриным Фаршем. Dinner: Гречка Вареная, Куриные Котлеты на Пару, Обычные Блины. more...
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Gaining 0.8 kg a Week
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