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±640kkal yum yum
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1779 kcal
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Fat: 53.23g | Prot: 173.66g | Carbs: 145.98g.
Breakfast: White Bread, strawberry protein ice cream. Lunch: Cucumber, Kobe Boncabe, Cooked Cauliflower (Fat Added in Cooking), White Rice, Indonesian Chicken in Coconut Milk. Dinner: Cucumber, Boiled Egg, White Rice, Indonesian Gurame Fish. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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