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1978 kcal
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Fat: 59.21g | Prot: 142.41g | Carbs: 227.86g.
Breakfast: Bananen. Lunch: Futuro Melone, Milbona Cremig Leicht, Kölln Haferflocken, REWE Bio Hokkaido Kürbis , REWE Alaska Seelachsfilet, Butaris Butterschmalz, Cucina Olivenöl, Zwiebeln, Zucchini, Rote Paprika. Dinner: Lidl Hähnchenunterkeulen , Edeka Smokey Barbecue Honey Sauce, Aldi Frischer Krautsalat, Futuro Melone. Snacks/Other: Bionade Himbeer-Pflaume, Milbona Skyr Erdbeere, Xucker Erythrit, Schrozberger Kefir Mild, Milsa Joghurt Mild 1,5%, Milch 1,5%, Edeka Sauerkirschen, Gartenkrone Himbeeren Tiefgefroren. more...
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3897 kcal
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Exercise:
Elliptical - 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bunte Gemüsepfanne mit Seelachs :)
25 Jul 18 by member: natroli1
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ich nehm das Gemüse bitte!Den Fisch kannste alleine essen ;)
25 Jul 18 by member: juliemond1982
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Nix da! Alles oder nix ;D
25 Jul 18 by member: natroli1
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natroli1's Weight History
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