Weigh In record (no journal entry) for 25 July 2018
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91 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 115.91g | Prot: 107.89g | Carbs: 141.17g.
Breakfast: Fruit Smoothie (van Fruit of Vruchtensap). Lunch: AH Gelderse Gekookte Worst, AH Goudse Kaas Jong Belegen 48+, Melkan Roomboter Ongezouten, Volkoren Brood. Snacks/Other: Softijs, Gebakken Kibbeling. more...
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Losing 1.5 kg a Week
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