Weigh In record (no journal entry) for 25 July 2018
|
70.2 kg
Lost so far: 10 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 62.34g | Prot: 38.41g | Carbs: 126.29g.
Breakfast: Koffie, Basterdsuiker, Becel Light, AH Beschuit Naturel. Lunch: Mora Oven Kaassoufle, Mora Oven Kroket Rundvlees, Aviko Ovenfriet. Dinner: Witte Tafelwijn, Aardappelen (zonder Schil, met Zout, Gekookt), AH Rauwkost Paprika, Ijsbergsla, Jumbo Gemarineerde Speklappen. Snacks/Other: Becel Light, AH Goudse Kaas Jong Belegen 48+, Pindakaas, LU Cracotte. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanine1971's Weight History
|