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1370 kcal
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Fat: 61.94g | Prot: 122.21g | Carbs: 83.37g.
Breakfast: 水, 酪梨, 芭樂, 地瓜, 粉蒸肉, 水煮蛋, 光泉 無加糖黑豆漿. Lunch: 水, Curves 乳清蛋白（抹茶）, 橄欖油, Costco 日本富貴食研純手工黃金芝麻醬, 芭樂, 全聯 雞里肌肉, Costco 蘿蔓心. Dinner: 鯛魚, 荷包蛋, 炒高麗菜, 水蜜桃, 7-11 海帶芽蜆湯, 豆干, 水, Curves 乳清蛋白（紅豆）, 水. more...
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374 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Curves - 30 minutes, Apple Health - 23 hours and 3 minutes. more...
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