Weigh In record (no journal entry) for 24 July 2018
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68.2 kg
Lost so far: 6.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 16.29g | Prot: 28.99g | Carbs: 110.88g.
Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Ken's Steak House Lite Asian Sesame Dressing, Zucchini (with Salt, Drained, Cooked, Boiled) , Cauliflower. Dinner: Meatless Spaghetti Sauce, Cooked Perfect Homestyle Meatballs, Whole Foods Market Zucchini Noodles. Snacks/Other: Watermelon . more...
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Losing 0.4 kg a Week
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Suann823's Weight History
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