Weigh In record (no journal entry) for 24 July 2018
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181.9 kg
Lost so far: 25.4 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 82.06g | Prot: 61.71g | Carbs: 123.22g.
Breakfast: Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Planters Dry Roasted Peanuts, Crystal Farms Mozzarella String Cheese Sticks, Tomato Sauce, Whole Wheat Spaghetti (Cooked), Plums. more...
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Losing 9.5 kg a Week
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aim2win98's Weight History
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