susi f's Journal, 24 Jul 18

ngeriii... berat badan turun naik.. pengen nyampe kepalanya 7 susah amat...

90.6 kg Lost so far: 1.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

Gaining 0.5 kg a Week

Comments

udah dr kapan diet? udah defisit kalori? brp bmr, tdee? udah olahraga??

24 Jul 18 by member: MelYanti


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susi f's Weight History