Weigh In record (no journal entry) for 24 July 2018
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45 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 45.55g | Prot: 33.27g | Carbs: 105.31g.
Breakfast: Çay (Demlenmiş), Algida Cornetto, Lavache Quirit Krem Peynir, Ceviz, Wasa Original. Dinner: Cevizli Lokum, Yumurtalı Ispanak, Sütaş Tam Yağlı Kaymaksız Yoğurt. Snacks/Other: Üzüm, Armut, İncir. more...
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Losing 0.6 kg a Week
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Melike Akman's Weight History
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