Weigh In record (no journal entry) for 24 July 2018
|
121.5 kg
Lost so far: 1.5 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 21.47g | Prot: 33.61g | Carbs: 87.37g.
Breakfast: Proteiini-Ateriankorvikejauhe. Lunch: Grillimaisteri Grillijuusto, Tomaatit. Snacks/Other: Olvi Olut, Pirkka Meetvursti, Valio Oltermanni Cheddar, Rainbow Kaura Paahtoleipä. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanukilahti's Weight History
|