Weigh In record (no journal entry) for 24 July 2018
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75.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 98.80g | Prot: 89.00g | Carbs: 234.27g.
Breakfast: Connétable Les Petites Sardines, Saupiquet Filets de Thon Concassé D’Olives, Franprix Poivrons Grillés, Géant Vert Maïs Extra Tendre, Géant Vert Fonds d'artichauts. Dinner: Pâturages Cheesecake à la Framboise, Kühne Oignons Frits, Mcdonald's Sauce American Summer, Tomates Cerises, Bœuf, Auchan Avocat, Salade Verte, Carrefour Cheddar , Maïs. Snacks/Other: Mojito, Bridel Lait Ribot, Desperados Red. more...
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Losing 3.5 kg a Week
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Alex1812's Weight History
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