Weigh In record (no journal entry) for 24 July 2018
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74 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 39.52g | Prot: 37.81g | Carbs: 105.12g.
Breakfast: Lidl Wit Brood , Milner 30+ Licht Gerijpt. Lunch: Eat Natural Amandel Abrikoos Yoghurt, Gebakken Ei, AH Verse Smoothie Mango Banaan Appel Avocado Spinazie. Dinner: Smiths Hamka's Mini, Milner 30+ Licht Gerijpt, LU Mini Crackers Olijfolie & Oregano, Pruimen, Rode Paprika. more...
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Gaining 0.1 kg a Week
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jamaarjannie's Weight History
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