Weigh In record (no journal entry) for 24 July 2018
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71 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 55.11g | Prot: 73.54g | Carbs: 191.76g.
Breakfast: Чай Зеленый с Медом, Овсяное Печенье Домашнее, Сыр Российский. Lunch: Гороховый Суп, Сметана 20%, Творожники. Dinner: Карп Жареный, Кукуруза Вареная. Snacks/Other: Зеленый Чай, Творожник, Сливы, Куриное Филе, Салат Овощной. more...
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2425 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Та вот и я не знаю 🤷🏻♀️ Пошла на разгон и заново хочу посчитать)
25 Jul 18 by member: vika_screamm
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