peggy0113's Journal, 24 Jul 18

體脂31.1
52.5 kg Lost so far: 4.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1643 kcal Fat: 146.09g | Prot: 48.04g | Carbs: 37.28g.   Breakfast: 全聯 鵝油辣椒, 玉米筍, 茭白, 地瓜葉, 荷包蛋, 五花肉. Dinner: 豬油, 豬後腿肉, 雞皮, 酪梨. Snacks/Other: 櫻桃. more...
Losing 2.1 kg a Week

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peggy0113's Weight History


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