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lanche pós treino!
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656 kcal
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Fat: 19.96g | Prot: 43.80g | Carbs: 77.98g.
Breakfast: Mamão Formosa. Lunch: Porto Alegre Mussarela Light, Porto Alegre Requeijão Cremoso Light, Patinho, Berinjela Cozida. Dinner: Abóbora Moranga, Repolho, Patinho. Snacks/Other: Café com Leite Desnatado, Casa do Pão de Queijo Pão de Queijo Mini, Mamão. more...
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3101 kcal
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Exercise:
Elliptical - 8 minutes, Weight Training (moderate) - 30 minutes, Treadmill - 51 minutes, Resting - 12 hours and 31 minutes, Sleeping - 10 hours. more...
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cintiaengracio's Weight History
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