Weigh In record (no journal entry) for 23 July 2018
|
84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
2498 kcal
|
Fat: 191.90g | Prot: 125.72g | Carbs: 74.04g.
Breakfast: Vapza Carne Seca Desfiada, Ovo Mexido. Lunch: Frimesa Nata, Soya Óleo de Soja , Kitano Curry, Alho Picado, Cebolas, Tomates, Pimentão Verde, Abobrinha, Sadia Mussarela, Hemmer Mostarda Amarela, Ovo Mexido, Spoleto Cenoura. Dinner: Soya Óleo de Soja , Arma Zen Farinha de Linhaça Marrom, Sadia Mussarela, Copra Farinha de Coco (10g). Snacks/Other: La Violetera Castanhas do Pará, Água de Coco, Manteiga (com Sal), Soya Óleo de Soja , Subway Azeite, Santa Clara Nata, Sadia Mussarela, Morangos, Carne do Peito de Frango. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlamarym's Weight History
|