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1146 kcal
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Fat: 37.48g | Prot: 57.00g | Carbs: 159.61g.
Breakfast: Ovo Frito. Lunch: Laranjas, Peras, Goji Berry, Amêndoas, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Quiabo Cozido, Batata Baroa, Batata Baroa. Dinner: Tangerinas, Kiwi, Cenouras, Repolho, Abacate, Ovo Cozido, Coco. Snacks/Other: Banana, Pasta de Amendoim, Chá Verde. more...
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2420 kcal
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Exercise:
Hiking - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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pauladiascoelho's Weight History
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