monasanna's Journal, 23 Jul 18


View Diet Calendar, 23 July 2018:
1855 kcal Fat: 78.80g | Prot: 94.37g | Carbs: 189.84g.   Breakfast: Böklunder Wienerle, Gekochtes Ei, Zott Jogolé Piemont Kirsche, Kaffee mit Milch und Zucker, Cocktailtomaten, Banane, Harzer Harzer Käse, Filinchen Glutenfrei & Laktosefrei. Lunch: Muffin, Knorr Schwedische Hackbällchen Köttbullar, Reis (Gekocht). Dinner: Frenzel Mediterrane Gemüsemischung, Gurkensalat, Paniertes Schnitzel. more...
2090 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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