Weigh In record (no journal entry) for 23 July 2018
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97 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 62.74g | Prot: 71.68g | Carbs: 73.38g.
Lunch: Tirol Queijo Mussarela Fatiado, Lasanha de Berinjela. Dinner: Barra Mansa Leite Integral, Lasanha de Berinjela. Snacks/Other: Ruffles Batata Frita. more...
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Gaining 0.1 kg a Week
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joaovitor64's Weight History
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